Craig Ballantyne – The Perfect Day Formula Group Buy

Craig Ballantyne – The Perfect Day Formula Group Buy 4.5 out of 5 based on 23 ratings.
 

Craig Ballantyne. Editor of Early to Rise, author of The Perfect Day Formula. I’m passionate about sharing my success secrets & giving you daily inspiration.

The Perfect Day Formula: How to Own the Day And Control Your Life [Craig Ballantyne] on Amazon.com. *FREE* shipping on qualifying offers. Most people are stuck. Every day we seem to just go through the motions, following our usual routine without ever stopping and thinking why we do what we do

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Craig Ballantyne. Editor of Early to Rise, author of The Perfect Day Formula. I’m passionate about sharing my success secrets & giving you daily inspiration.

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See all books authored by Craig Ballantyne, including The Great Cardio Myth: Why Cardio Exercise Wont Get You Slim, Strong, or Healthy – and the New High-Intensity Strength Training Program that Will, and The Perfect Day Formula, and more on ThriftBooks.com.

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Craig Ballantyne is a high-performance coach and the author of The Perfect Day Formula – How to Own the Day and Control Your Life. He has been a contributor to Men’s Health magazine since 2000.

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As a woman in my 40s, I understand and appreciate the challenges that others in my age group face. Our waist lines want to expand even when we exercise and are careful with our nutrition. What’s a woman to do? Sadly there isn’t a ‘magic formula’, but there is hope. While it isn’t possible.